Better Eating For The Family

As a family we have made a decision.

We have decided that we are going to make a serious concerted effort to eat better.  Three out of the four of us have really packed on the pounds over the last year. We need to eat better and move more. We looked at the current weight loss trends and we decided that we don’t want to do any fad diets or Cleanses or Keto or Carnivore or any of that (not that there’s anything wrong with some of those). We just want to do something that is more of a permanent lifestyle change and we don’t want to live in a world were we can’t eat bread or potatoes, but kudos to any of you that can go carb light for life.

In the spirit of our decision we have decided to make Sunday’s family food prep day. I think having a variety of healthy foods on hand will greatly curb one of our biggest weaknesses and that is grabbing something quick because we are all busy and we do not do hungry (Hangry – lol) very well. A bad habit that leads us all to making poor food choices.

With that said, if anyone would like to drop a link or two to some recipes or tips we’d appreciate it greatly.

Review: Apple Cider Vinegar Pills by BeLive

Apple Cider Vinegar Pills – Detox Support, Cleanse, Diet Capsules, Bloating Relief, Weight Loss Pill & Metabolism Booster Supplements for Women and Men – Recommended Strength 1250 mg Organic by BeLive

I’m very fond of apple cider vinegar and all of its health benefits, but much like most people I struggle getting it down because the taste is more than a little tart. These wonderful little capsules have cured that particular dilemma! After one week of use, I am happy to report my digestive tract is responding to these in the same positive manner in which it responds to taking the liquid apple cider vinegar right out of the glass bottle.

They are not huge capsules (which is a big plus for me since I have difficulty swallowing large pills). The dosage is reasonable. I know that may have sounded like an odd comment but some supplements may require you to take as many a six capsules as one dose so that would mean a bottle of 60 like this would only last you 10 days.

This supplement has gotten rid of that bloated feeling and look and I can also say it has curbed my appetite some despite the fact that was not a result I was personally looking for (but consider a welcome bonus all the same). I know that is listed as something this product may do but many supplements claim that and few truly deliver.

All in all I am pleased with this product and have every intention of taking them as a regular part of my dietary routine as long as they are available. For the price coupled with the ease of ordering and speed of delivery I cannot complain.

Packaging: 5 out of 5
Performance: 5 out of 5
Value: 5 out of 5